This is one of our favourite dishes and served at weddings, served with rice:

• 30ml sunflower oil
• 500g veal cut steak
• 2 large onions
• 1 large ripe chopped tomato
• 3ml salt
• 3 whole cloves
• 3 cardamon seeds
• 3 whole allspice
• 2 cinnamon sticks
• 5ml ground coriander
• 5ml ground cumin
• 5ml ground fennel seeds
• 5ml garlic
• 5ml ginger
• 3ml chilli, dried or fresh

Add all spices to meat about an hour before cooking.
Heat oil in a pot, add onions and cook 5 minutes until golden brown.
Add meat and spices, then cook for covered on a medium heat for 45 mintues or until meat is tender.
Add tomato then cook for another 15 minutes

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